PEProjects

A search box will open in the margin. You can search by type of activity such as "swimming" or "fitness."
====To freely move the picture around once it has been selected, click on the picture, select "format picture" and select "layout." You will be able to choose how you want the picture to display. "Behind Text" is a good option.====

Tutorials to Produce a Brochure

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General Resources

 * Teen Health

Cardiovascular Fitness

 * Best Cardio Exercises

Flexibility

 * Flexibility Exercises

5 Components of Physical Fitness

 * 5 Components of Physical Fitness provides a review of the information.
 * The 5 Components of Physical Fitnessfrom Functional Fitness Facts

Diet

 * Food Pyramid from the United States Department of Agriculture
 * Calorie Counter for counting your **daily caloric intake**.

On the Internet

 * List of World Sports provides pages of information for many world sports.
 * Martial Arts Information provides information for all styles of martial arts.